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CREAMY PEANUT BUTTER BANANA OATS, CREAMY PEANUT BUTTER BANANA

Name: CREAMY PEANUT BUTTER BANANA OATS, CREAMY PEANUT BUTTER BANANA
Brand: Ideal Oats, LLC
SKU: US-FDC-2427188

Cereal

Ideal Oats, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

WHOLE GRAIN ROLLED OATS, PEANUTS, ERYTHRITOL, MILK PROTEIN ISOLATE, DRIED BANANAS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, SEA SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, SOLUBLE CORN FIBER, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT.

One serving (82 g) = 2 sugar cubes · 0.7 cheese slices · 1 bowl of rice

49 points among 8,215 in Cereal

Heavily processed.

49

Heavily processed

−9Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −51 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy354kcal18% · 1.2 bowls of riceSugars7.3g7% · 2.4 sugar cubesSaturated fatty acids3.1g20% · 0.8 cheese slicesSodium378mg19%

Where the calories come from 354kcal

Carbs 55%Protein 24%Fat 21%

Items	Amount	% of daily	Category median	Difference
Energy	354 kcal	18%	–	–
Protein	24.4 g	44%	–	–
Fat	9.8 g	18%	–	–
Carbs	57.3 g	18%	–	–
Sugars	7.3 g	7%	–	–
Fiber	8.5 g	34%	–	–
Calcium	222 mg	32%	–	–
Iron	2.4 mg	20%	–	–
Potassium	541 mg	15%	–	–
Sodium	378 mg	19%	–	–
Cholesterol	6 mg	2%	–	–
Saturated fatty acids	3.1 g	20%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 24.4g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 222mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 11 items · 1 additives

WHOLE GRAIN ROLLED OATSIngredients
PEANUTSIngredients
ERYTHRITOLIngredients
MILK PROTEIN ISOLATEIngredients
DRIED BANANAS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OILIngredients
SEA SALTIngredients
NATURAL FLAVORSIngredients
SUNFLOWER LECITHINIngredients
SOLUBLE CORN FIBERIngredients
MONK FRUIT EXTRACTIngredients
STEVIA LEAF EXTRACT.Ingredients

Ingredient text

WHOLE GRAIN ROLLED OATS, PEANUTS, ERYTHRITOL, MILK PROTEIN ISOLATE, DRIED BANANAS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, SEA SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, SOLUBLE CORN FIBER, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT.

If you keep eating it

Source · Maker · Label

Maker and label · Ideal Oats, LLC · USDA FoodData Central · 2022-12-22

Serving 82g · Package – High energy density

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