Canned & Bottled BeansCanned & Bottled Beans
Log

Canned & Bottled Beans

GARBANZO BEANS

Canned & Bottled Beans

Defense Commissary Agency As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

PREPARED CHICK PEAS, WATER AND SALT. DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

87 points among 3,109 in Canned & Bottled Beans

2 ingredients.
PREPARED CHICK PEAS and WATER AND SALT. DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION..

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 85kcal

Carbs 68%Protein 24%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Protein5.4 g10%
Fat0.8 g1%
Carbs15.4 g5%
Fiber5.4 g22%
Iron1.5 mg13%
Potassium123 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Defense Commissary Agency · USDA FoodData Central

Serving 130g · Package – Low energy density
More

87 points among 3,109 in Canned & Bottled Beans

Source
Source
USDA FoodData Central
Code
US-FDC-2426629
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.