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CHERRY & ROOIBOS 7 RAW-NUT-BUTTER-BITES, CHERRY & ROOIBOS

Other Snacks

Fuel Your Soul Foods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

CRUNCHY ALMOND BUTTER, CHERRIES, ORGANIC COCONUT, 100% MAPLE, HONEY, ORGANIC CACAO NIBS, ROOIBOS, SUNFLOWER LECITHIN POWDER, VANILLA, SEA SALT.

One serving (23 g) = 2 sugar cubes · 0.7 cheese slices

70 points among 8,482 in Other Snacks

Deducted for Sugars·Saturated fat.

70

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 478kcal

Carbs 32%Protein 10%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Protein13 g24%
Fat34.8 g64%
Carbs43.5 g13%
Fiber8.7 g35%
Calcium122 mg17%
Iron4.4 mg36%
Potassium439 mg13%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Fuel Your Soul Foods, LLC · USDA FoodData Central

Serving 23g · Package – High energy density
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70 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2426596
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