COCONUT CLUSTERS WITH PUMPKIN, SUNFLOWER & CHIA SEEDS, COCONUT WITH PUMPKIN, SUNFLOWER & CHIA SEEDS

Name: COCONUT CLUSTERS WITH PUMPKIN, SUNFLOWER & CHIA SEEDS, COCONUT WITH PUMPKIN, SUNFLOWER & CHIA SEEDS
Brand: Ahold USA, Inc.
SKU: US-FDC-2426510

Popcorn, Peanuts, Seeds & Related Snacks

Ahold USA, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC COCONUT CHIPS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SUGAR, ORGANIC BROWN RICE SYRUP, WATER, ORGANIC CHIA SEEDS, SEA SALT.

One serving (30 g) = 1.7 sugar cubes · 2.2 cheese slices · 0.6 bowls of rice

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

Moderately processed

−14Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy567kcal28% · 1.9 bowls of riceSugars16.7g17% · 5.6 sugar cubesSaturated fatty acids26.7g178% · 7.4 cheese slicesSodium200mg10%

Where the calories come from 567kcal

Carbs 24%Protein 7%Fat 69%

Items	Amount	% of daily	Category median	Difference
Energy	567 kcal	28%	–	–
Protein	10 g	18%	–	–
Fat	46.7 g	86%	–	–
Carbs	36.7 g	11%	–	–
Sugars	16.7 g	17%	–	–
Fiber	10 g	40%	–	–
Calcium	33 mg	5%	–	–
Iron	3.3 mg	28%	–	–
Sodium	200 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	26.7 g	178%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 8 items

ORGANIC COCONUT CHIPSIngredients
ORGANIC PUMPKIN SEEDSIngredients
ORGANIC SUNFLOWER SEEDSIngredients
ORGANIC SUGARIngredients
ORGANIC BROWN RICE SYRUPIngredients
WATERIngredients
ORGANIC CHIA SEEDSIngredients
SEA SALT.Ingredients

Ingredient text

ORGANIC COCONUT CHIPS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SUGAR, ORGANIC BROWN RICE SYRUP, WATER, ORGANIC CHIA SEEDS, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density