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VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP

Name: VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP
Brand: Small Planet Foods, Inc.
SKU: US-FDC-2426385

Cereal

Small Planet Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WHOLE GRAIN WHEAT*, RICE*, DATE POWDER*, SUNFLOWER OIL*, COCONUT OIL*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

One serving (60 g) = 1.7 sugar cubes · 1 cheese slice · 0.9 bowls of rice

47 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−19Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy450kcal23% · 1.5 bowls of riceSugars8.3g8% · 2.8 sugar cubesSaturated fatty acids5.8g39% · 1.6 cheese slicesSodium667mg33%

Where the calories come from 450kcal

Carbs 65%Protein 8%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	450 kcal	23%	–	–
Protein	8.3 g	15%	–	–
Fat	13.3 g	25%	–	–
Carbs	71.7 g	22%	–	–
Sugars	8.3 g	8%	–	–
Fiber	8.3 g	33%	–	–
Calcium	0 mg	0%	–	–
Iron	3 mg	25%	–	–
Potassium	367 mg	10%	–	–
Sodium	667 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.8 g	39%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 8 items

WHOLE GRAIN WHEAT*Ingredients
RICE*Ingredients
DATE POWDER*Ingredients
SUNFLOWER OIL*Ingredients
COCONUT OIL*Ingredients
SEA SALTIngredients
NATURAL FLAVOR*Ingredients
VITAMIN E ADDED TO PRESERVE FRESHNESS.Ingredients

Ingredient text

WHOLE GRAIN WHEAT*, RICE*, DATE POWDER*, SUNFLOWER OIL*, COCONUT OIL*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

If you keep eating it

Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 60g · Package – High energy density