Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

What's in this?

PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS, PEANUT BUTTER DARK CHOCOLATE

Snack, Energy & Granola Bars

Munk Pack Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

PEANUTS, ALLULOSE+, PUMPKIN SEEDS, SUNFLOWER SEEDS, SOLUBLE TAPIOCA FIBER, PEANUT BUTTER, PALM KERNEL OIL++, RICE FLOUR, COCONUT OIL, ALKALIZED COCOA POWDER, SEA SALT, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, MONK FRUIT EXTRACT.

One serving (35 g) = 0.8 cheese slices · 0.5 bowls of rice

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 32%Protein 11%Fat 57%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein14.3 g26%
Fat34.3 g64%
Carbs42.9 g13%
Sugars2.9 g3%
Fiber11.4 g46%
Calcium114 mg16%
Iron2.6 mg21%
Potassium457 mg13%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids8.6 g57%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
  • PEANUTSIngredients
  • ALLULOSE+Ingredients
  • PUMPKIN SEEDSIngredients
  • SUNFLOWER SEEDSIngredients
  • SOLUBLE TAPIOCA FIBERIngredients
  • PEANUT BUTTERIngredients
  • PALM KERNEL OIL++Ingredients
  • RICE FLOURIngredients
  • COCONUT OILIngredients
  • ALKALIZED COCOA POWDERIngredients
  • SEA SALTIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER LECITHINIngredients
  • MIXED TOCOPHEROLS FOR FRESHNESSIngredients
  • MONK FRUIT EXTRACT.Ingredients
Ingredient text

PEANUTS, ALLULOSE+, PUMPKIN SEEDS, SUNFLOWER SEEDS, SOLUBLE TAPIOCA FIBER, PEANUT BUTTER, PALM KERNEL OIL++, RICE FLOUR, COCONUT OIL, ALKALIZED COCOA POWDER, SEA SALT, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, MONK FRUIT EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Munk Pack Inc. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2426370
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