Log

Cheese

What's in this?

QUESO BLANCO PASTEURIZED PROCESS CHEESE PRODUCT, QUESO BLANCO

Cheese

Hy-Vee, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

16 ingredients

MILK, SKIM MILK, WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF CALCIUM PHOSPHATE, CHEESE CULTURE, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE).

One serving (28 g) = 0.7 sugar cubes · 1 cheese slice

31 points among 18,106 in Cheese

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Alginate · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 16%Protein 22%Fat 62%

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein14.3 g26%
Fat17.9 g33%
Carbs10.7 g3%
Sugars7.1 g7%
Fiber0 g0%
Calcium679 mg97%
Iron0.4 mg3%
Potassium286 mg8%
Sodium1,500 mg75%
Cholesterol71 mg24%
Saturated fatty acids12.5 g83%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 679mg97% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
  • MILKIngredients
  • SKIM MILKIngredients
  • WATERIngredients
  • WHEYIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MILKFATIngredients
  • MALTODEXTRINIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • SODIUM PHOSPHATEIngredients
  • CONTAINS 2% OR LESS OF CALCIUM PHOSPHATEIngredients
  • CHEESE CULTUREIngredients
  • ENZYMESIngredients
  • LACTIC ACIDIngredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • SORBIC ACID .Ingredients
Ingredient text

MILK, SKIM MILK, WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF CALCIUM PHOSPHATE, CHEESE CULTURE, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

31 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2426353
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.