What's in this?
PLAIN GOAT CHEESE, PLAIN
Cheese
Saputo Cheese USA Inc. As labeled · Per 100 g · Label
1 additive
- ADI 25 mg/kg
4 ingredients
CULTURED PASTEURIZED GOAT MILK, SALT, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.
100 g = 1.2 sugar cubes · 3.5 cheese slices · 0.8 bowls of rice
One serving (28 g) = 1 cheese slice
70 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
70
Moderately processed
- −16Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 250kcal
Carbs 6%Protein 29%Fat 65%
More to see
Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 1 additives
- CULTURED PASTEURIZED GOAT MILKIngredients
- SALTIngredients
- POTASSIUM SORBATEIngredients
- ENZYMES.Ingredients
Ingredient text
CULTURED PASTEURIZED GOAT MILK, SALT, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Saputo Cheese USA Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
70 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2426255