Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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PIGNOLIAS

Popcorn, Peanuts, Seeds & Related Snacks

Western Mixers Produce and Nuts Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

100% PINE NUT KERNELS, VARIETY PINUS SIBIRICA

One serving (30 g) = 0.7 bowls of rice

92 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

2 ingredients.
100% PINE NUT KERNELS and VARIETY PINUS SIBIRICA.

92

Minimally processed

  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −8 came off

  1. Nutrition per 100g−8Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 667kcal

Carbs 8%Protein 7%Fat 85%

ItemsAmount% of dailyCategory medianDifference
Energy667 kcal33%
Protein13.3 g24%
Fat66.7 g124%
Carbs13.3 g4%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium217 mg31%
Iron1 mg9%
Potassium28,000 mg800%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids5.3 g36%
Trans fat0 g

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 3.3gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 28,000mg800% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Calcium 217mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • 100% PINE NUT KERNELSIngredients
  • VARIETY PINUS SIBIRICAIngredients
Ingredient text

100% PINE NUT KERNELS, VARIETY PINUS SIBIRICA

If you keep eating it
Source · Maker · Label

Maker and label · Western Mixers Produce and Nuts Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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92 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2426190
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