Log

Cheese

AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE SLICES, AMERICAN

Cheese

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • ADI 25 mg/kg
  • Not set

12 ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED, VITAMIN A PALMITATE.

One serving (21 g) = 0.6 cheese slices

38 points among 18,106 in Cheese

Heavily processed.

38

Highly processed

  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 238kcal

Carbs 16%Protein 31%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Protein19 g35%
Fat14.3 g26%
Carbs9.5 g3%
Fiber0 g0%
Calcium1,430 mg204%
Iron1.7 mg14%
Potassium333 mg10%
Cholesterol24 mg8%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,430mg204% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 21g · Package – Medium energy density
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38 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2426089
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