BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON
Cereal
A-Z Distribution Corp. As labeled · Per 100 g · Label
1 additive
- Not set
11 ingredients
SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT CHIPS, ALMONDS, PECANS, ERYTHRITOL, MONK FRUIT EXTRACT, BUTTER, BLUEBERRIES, CINNAMON, SALT
100 g = 1.9 sugar cubes · 4.5 cheese slices · 1.8 bowls of rice
One serving (34.5 g) = 0.7 sugar cubes · 1.6 cheese slices · 0.6 bowls of rice
67 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
67
Moderately processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 551kcal
Carbs 21%Protein 10%Fat 69%
More to see
Not deducted 5 items
Kept
−0- Sodium 87mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · A-Z Distribution Corp. · USDA FoodData Central
Serving 34.5g · Package – High energy density
More
67 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2426035