Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO
Popcorn, Peanuts, Seeds & Related Snacks
Glencourt Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC PECANS, ORGANIC SUNFLOWER OIL, SEA SALT.
100 g = 1.6 sugar cubes · 2 cheese slices · 2.1 bowls of rice
One serving (42 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 619kcal
Carbs 15%Protein 10%Fat 75%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- ORGANIC ALMONDSIngredients
- ORGANIC CASHEWSIngredients
- ORGANIC PECANSIngredients
- ORGANIC SUNFLOWER OILIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC PECANS, ORGANIC SUNFLOWER OIL, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
More
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2425984