What's in this?
SHARP CHEDDAR CHEESE, SHARP CHEDDAR
Cheese
Whole Foods Market, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR).
100 g = 5 cheese slices · 1.3 bowls of rice
One serving (28 g) = 1.4 cheese slices
74 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
74
Moderately processed
- −16Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 393kcal
Carbs 3%Protein 25%Fat 72%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- CULTURED PASTEURIZED MILKIngredients
- SALTIngredients
- MICROBIAL ENZYMESIngredients
- ANNATTO .Ingredients
Ingredient text
CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
74 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2425333