27 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesYeast Extract · Annatto Extract · Calcium Silicate · · ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,040mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 6 additives
- POTATO FLAKESIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- CHEDDAR CHEESEIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- SOUR CREAMIngredients
- WHEYIngredients
- IMITATION BACON CRUMBLESIngredients
- CALCIUM SILICATEIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARMESAN CHEESEIngredients
- MODIFIED CORN STARCHIngredients
- DEHYDRATED ONIONIngredients
- SWEET CREAMIngredients
- BUTTERMILKIngredients
- BLUE CHEESEIngredients
- DISODIUM PHOSPHATEIngredients
- NONFAT MILKIngredients
- REDUCED-LACTOSE WHEYIngredients
- DEHYDRATED CHIVESIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATEIngredients
- LACTIC ACIDIngredients
- CITRIC ACIDIngredients
- MIXED TOCOPHEROLSIngredients
- ANNATTO EXTRACTIngredients
- TURMERIC OLEORESIN .Ingredients
Ingredient text
POTATO FLAKES (DEHYDRATED POTATOES, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, SOUR CREAM (CULTURED CREAM, NONFAT MILK), WHEY, IMITATION BACON CRUMBLES (SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, SUGAR, DEXTROSE, INACTIVE DRIED YEAST, COLOR ADDED (CARAMEL COLOR, RED #3), HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED CORN AND SOY PROTEIN], SOY LECITHIN, TBHQ [PRESERVATIVE]), CALCIUM SILICATE (ANTI-CAKING AGENT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, DEHYDRATED ONION, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE [ANTI-CAKING AGENT]), BUTTERMILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DISODIUM PHOSPHATE, NONFAT MILK, REDUCED-LACTOSE WHEY, DEHYDRATED CHIVES, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, CITRIC ACID, MIXED TOCOPHEROLS, ANNATTO EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
27 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 357kcal
Carbs 83%Protein 8%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2425228