Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

HONEY ALMOND VANILLA FLAVORED SNACK CRUNCH BITES, HONEY ALMOND VANILLA

Popcorn, Peanuts, Seeds & Related Snacks

Atkins Nutritionals, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

ALMONDS, POLYDEXTROSE, SOY PROTEIN ISOLATE, PUMPKIN SEEDS, SOYBEANS, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF WHEY POWDER, SALT, NATURAL FLAVORS, SOY LECITHIN, RICE STARCH, SUCRALOSE.

One serving (30 g) = 0.6 cheese slices

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

38

Highly processed

  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Polydextrose
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 34%Protein 18%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein23.3 g42%
Fat26.7 g49%
Carbs43.3 g13%
Sugars3.3 g3%
Fiber30 g120%
Calcium167 mg24%
Iron3.7 mg31%
Potassium400 mg11%
Sodium633 mg32%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 30g120% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 2 additives
  • ALMONDSIngredients
  • POLYDEXTROSEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • PUMPKIN SEEDSIngredients
  • SOYBEANSIngredients
  • PALM KERNEL OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SOLUBLE CORN FIBERIngredients
  • VEGETABLE GLYCERINIngredients
  • CONTAINS LESS THAN 2% OF WHEY POWDERIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • RICE STARCHIngredients
  • SUCRALOSE.Ingredients
Ingredient text

ALMONDS, POLYDEXTROSE, SOY PROTEIN ISOLATE, PUMPKIN SEEDS, SOYBEANS, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF WHEY POWDER, SALT, NATURAL FLAVORS, SOY LECITHIN, RICE STARCH, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2424930
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