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Cheese

What's in this?

SWISS CHEESE SLICES, SWISS CHEESE

Cheese

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

CULTURED PASTEURIZED PART-SKIM ORGANIC MILK, SALT, ENZYMES (MICROBIAL).

One serving (24 g) = 1.1 cheese slices

79 points among 18,106 in Cheese

3 ingredients.
CULTURED PASTEURIZED PART-SKIM ORGANIC MILK and SALT and ENZYMES ..

79

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 375kcal

Carbs 4%Protein 30%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein29.2 g53%
Fat29.2 g54%
Carbs4.2 g1%
Sugars0 g0%
Fiber0 g0%
Calcium875 mg125%
Iron0 mg0%
Potassium0 mg0%
Sodium354 mg18%
Cholesterol83 mg28%
Saturated fatty acids16.7 g111%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 875mg125% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 29.2g53% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • CULTURED PASTEURIZED PART-SKIM ORGANIC MILKIngredients
  • SALTIngredients
  • ENZYMES .Ingredients
Ingredient text

CULTURED PASTEURIZED PART-SKIM ORGANIC MILK, SALT, ENZYMES (MICROBIAL).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 24g · Package – High energy density
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79 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2424259
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