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MAPLE CASHEW PECAN KETO GRANOLA, MAPLE CASHEW PECAN

Name: MAPLE CASHEW PECAN KETO GRANOLA, MAPLE CASHEW PECAN
Brand: Love Grown Foods, LLC
SKU: US-FDC-2424122

Cereal

Love Grown Foods, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

13 ingredients

CASHEWS, ALMONDS, SUNFLOWER SEEDS, COCONUT, PUMPKIN SEEDS, MONK FRUIT SWEETENER (ERYTHRITOL, LUO HAN GUO (MONK FRUIT) EXTRACT), COCONUT OIL, PECANS, CASSAVA FLOUR, MAPLE SYRUP, NATURAL MAPLE FLAVOR, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).

One serving (35 g) = 1.7 cheese slices · 0.5 bowls of rice

47 points among 8,215 in Cereal

Heavily processed.

47

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy457kcal23% · 1.5 bowls of riceSugars2.9g3% · 1 sugar cubeSaturated fatty acids17.1g114% · 4.8 cheese slicesSodium214mg11%

Where the calories come from 457kcal

Carbs 21%Protein 10%Fat 69%

Items	Amount	% of daily	Category median	Difference
Energy	457 kcal	23%	–	–
Protein	14.3 g	26%	–	–
Fat	45.7 g	85%	–	–
Carbs	31.4 g	10%	–	–
Sugars	2.9 g	3%	–	–
Fiber	8.6 g	34%	–	–
Calcium	71 mg	10%	–	–
Iron	5.7 mg	48%	–	–
Potassium	237 mg	7%	–	–
Sodium	214 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	17.1 g	114%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 2.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items · 1 additives

CASHEWSIngredients
ALMONDSIngredients
SUNFLOWER SEEDSIngredients
COCONUTIngredients
PUMPKIN SEEDSIngredients
MONK FRUIT SWEETENERIngredients
COCONUT OILIngredients
PECANSIngredients
CASSAVA FLOURIngredients
MAPLE SYRUPIngredients
NATURAL MAPLE FLAVORIngredients
SEA SALTIngredients
MIXED TOCOPHEROLS .Ingredients

Ingredient text

CASHEWS, ALMONDS, SUNFLOWER SEEDS, COCONUT, PUMPKIN SEEDS, MONK FRUIT SWEETENER (ERYTHRITOL, LUO HAN GUO (MONK FRUIT) EXTRACT), COCONUT OIL, PECANS, CASSAVA FLOUR, MAPLE SYRUP, NATURAL MAPLE FLAVOR, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).

If you keep eating it

Source · Maker · Label

Maker and label · Love Grown Foods, LLC · USDA FoodData Central · 2022-12-22

Serving 35g · Package – High energy density

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