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MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS, SALSA, CHEESE AND VEGETABLES BOWL, MILD POLLO ASADO

Frozen Dinners & Entrees

Golden West Trading, Inc. As labeled · Per 100 g · Label

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4 additives

22 ingredients

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COOKED RICE (WATER RICE), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED SEASONED CHICKEN WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, LESS THAN 2% SOY SAUCE [WATER, SOYBEANS, SALT, AND ALCOHOL], RICE STARCH, SALT, NATURAL FLAVORS, SPICES, FLAVOR [YEAST EXTRACT, CITRUS EXTRACT]), LIGHT FIRE ROASTED TOMATILLO PUREE, ROASTED RED & GREEN BELL PEPPERS, ONION, WATER, FIRE ROASTED SUPER SWEET CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]), SOYBEAN OIL, ROASTED GREEN HATCH CHILI PEPPERS, ROASTED POBLANO PEPPERS, CILANTRO, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, ACTOLOID STARCH (CORN STARCH, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM, SUNFLOWER OIL), POTATO STARCH, WHITE VINEGAR (DISTILLED VINEGAR, WATER), SPICES, DEHYDRATED GARLIC, XANTHAN GUM.

One serving (283 g) = 1.3 sugar cubes · 1.4 cheese slices · 1.4 bowls of rice

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Calcium Chloride · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 148kcal

Carbs 47%Protein 18%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein6.7 g12%
Fat5.7 g10%
Carbs17.3 g5%
Sugars1.4 g1%
Fiber1.4 g6%
Calcium57 mg8%
Iron1.1 mg9%
Potassium183 mg5%
Sodium297 mg15%
Cholesterol14 mg5%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 4 additives
  • COOKED RICEIngredients
  • BLACK BEANSIngredients
  • COOKED SEASONED CHICKEN WHITE MEAT STRIPSIngredients
  • LIGHT FIRE ROASTED TOMATILLO PUREEIngredients
  • ROASTED RED & GREEN BELL PEPPERSIngredients
  • ONIONIngredients
  • WATERIngredients
  • FIRE ROASTED SUPER SWEET CORNIngredients
  • MONTEREY JACK CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • SOYBEAN OILIngredients
  • ROASTED GREEN HATCH CHILI PEPPERSIngredients
  • ROASTED POBLANO PEPPERSIngredients
  • CILANTROIngredients
  • LIME JUICE CONCENTRATEIngredients
  • SALTIngredients
  • ACTOLOID STARCHIngredients
  • POTATO STARCHIngredients
  • WHITE VINEGARIngredients
  • SPICESIngredients
  • DEHYDRATED GARLICIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

COOKED RICE (WATER RICE), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED SEASONED CHICKEN WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, LESS THAN 2% SOY SAUCE [WATER, SOYBEANS, SALT, AND ALCOHOL], RICE STARCH, SALT, NATURAL FLAVORS, SPICES, FLAVOR [YEAST EXTRACT, CITRUS EXTRACT]), LIGHT FIRE ROASTED TOMATILLO PUREE, ROASTED RED & GREEN BELL PEPPERS, ONION, WATER, FIRE ROASTED SUPER SWEET CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]), SOYBEAN OIL, ROASTED GREEN HATCH CHILI PEPPERS, ROASTED POBLANO PEPPERS, CILANTRO, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, ACTOLOID STARCH (CORN STARCH, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM, SUNFLOWER OIL), POTATO STARCH, WHITE VINEGAR (DISTILLED VINEGAR, WATER), SPICES, DEHYDRATED GARLIC, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Golden West Trading, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2424114
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