84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
PINE NUTS..
84
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Trans fat −8
100 g = 1.2 sugar cubes · 1.5 cheese slices · 2.2 bowls of rice
One serving (57 g) = 0.7 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- PINE NUTS.Ingredients
Ingredient text
PINE NUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Eillien's Candies Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 667kcal
Carbs 7%Protein 8%Fat 85%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2424032