ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX, ALMOND PUMPKIN RAISIN

Name: ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX, ALMOND PUMPKIN RAISIN
Brand: KIND Inc.
SKU: US-FDC-2423607

Popcorn, Peanuts, Seeds & Related Snacks

KIND Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives shown

RAISINS, SUNFLOWER SEEDS, ALMONDS, PUMPKIN SEEDS, CASHEWS, CANOLA OIL, SUNFLOWER OIL, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).

One serving (30 g) = 2.3 sugar cubes

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

Moderately processed

Where −25 came off

Full nutrition facts per 100g

Where the calories come from 467kcal

Carbs 32%Protein 12%Fat 56%

Items	Amount	% of daily	Category median	Difference
Energy	467 kcal	23%	–	–
Protein	16.7 g	30%	–	–
Fat	33.3 g	62%	–	–
Carbs	43.3 g	13%	–	–
Sugars	23.3 g	23%	–	–
Fiber	6.7 g	27%	–	–
Calcium	67 mg	10%	–	–
Iron	3.6 mg	30%	–	–
Potassium	467 mg	13%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

Not deducted 6 items

−0

Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 8 items

Ingredient text

RAISINS, SUNFLOWER SEEDS, ALMONDS, PUMPKIN SEEDS, CASHEWS, CANOLA OIL, SUNFLOWER OIL, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · KIND Inc. · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source