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Frozen Dinners & Entrees

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CHICKEN POT PIE WITH VEGETABLES, CHICKEN WITH VEGETABLES

Frozen Dinners & Entrees

Mrs Pumpkins Muffins, Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

8 ingredients

CHICKEN, WHEAT FLOUR, WATER, PALM OIL, MIXED VEGETABLES (CORN, PEAS, GREEN BEANS, CARROTS), FLAVORED CHICKEN BASE (MECHANICALLY SEPARATED CHICKEN, SALT, MALTODEXTRIN, FOOD STARCH-MODIFIED, CHICKEN FAT, SUGAR, HYDROLYZED CORN PROTEIN, ONION POWDER, YEAST EXTRACT ,TURMERIC, CHICKEN BROTH POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, OLEORESIN PAPRIKA FOR COLOR), SPICES (SAGE, CORIANDER, MARJORAM, ALL-SPICE, BLACK PEPPER, CELERY SEED), SALT.

One serving (221 g) = 1 sugar cube · 3.3 cheese slices · 1.5 bowls of rice

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 199kcal

Carbs 31%Protein 24%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy199 kcal10%
Protein11.8 g21%
Fat10 g18%
Carbs15.4 g5%
Sugars1.4 g1%
Fiber2.7 g11%
Calcium10 mg1%
Iron0.5 mg4%
Potassium131 mg4%
Sodium367 mg18%
Cholesterol27 mg9%
Saturated fatty acids5.4 g36%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • CHICKENIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • PALM OILIngredients
  • MIXED VEGETABLESIngredients
  • FLAVORED CHICKEN BASEIngredients
  • SPICESIngredients
  • SALT.Ingredients
Ingredient text

CHICKEN, WHEAT FLOUR, WATER, PALM OIL, MIXED VEGETABLES (CORN, PEAS, GREEN BEANS, CARROTS), FLAVORED CHICKEN BASE (MECHANICALLY SEPARATED CHICKEN, SALT, MALTODEXTRIN, FOOD STARCH-MODIFIED, CHICKEN FAT, SUGAR, HYDROLYZED CORN PROTEIN, ONION POWDER, YEAST EXTRACT ,TURMERIC, CHICKEN BROTH POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, OLEORESIN PAPRIKA FOR COLOR), SPICES (SAGE, CORIANDER, MARJORAM, ALL-SPICE, BLACK PEPPER, CELERY SEED), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Mrs Pumpkins Muffins, Inc · USDA FoodData Central ·

Serving 221g · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2423156
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