REFRIED BLACK BEANS
Canned & Bottled Beans
INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
WATER, BLACK BEANS, BLEND OF VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), SALT, ONION POWDER, GARLIC POWDER.
One serving (130 g) = 0.6 bowls of rice
83 points among 3,109 in Canned & Bottled Beans
Heavily processed.
83
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 131kcal
Carbs 44%Protein 16%Fat 40%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.4g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. · USDA FoodData Central
Serving 130g · Package – Medium energy density
More
83 points among 3,109 in Canned & Bottled Beans
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2423090