ITALIAN NUT COATINGS, ITALIAN

Name: ITALIAN NUT COATINGS, ITALIAN
Brand: Diamond Foods Holdings, LLC
SKU: US-FDC-2422944

Popcorn, Peanuts, Seeds & Related Snacks

Diamond Foods Holdings, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

WALNUTS, PECANS, SEA SALT, POTATO FLOUR, ONION POWDER, GARLIC POWDER, BASIL, PARSLEY, PAPRIKA, OREGANO, BLACK PEPPER, THYME, ROSEMARY EXTRACT AND ASCORBIC ACID (FOR FRESHNESS).

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy650kcal33% · 2.2 bowls of riceSugars5g5% · 1.7 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium1,300mg65% · 0.7 tsp salt

Where the calories come from 650kcal

Carbs 13%Protein 9%Fat 78%

Items	Amount	% of daily	Category median	Difference
Energy	650 kcal	33%	–	–
Protein	15 g	27%	–	–
Fat	55 g	102%	–	–
Carbs	20 g	6%	–	–
Sugars	5 g	5%	–	–
Fiber	10 g	40%	–	–
Calcium	200 mg	29%	–	–
Iron	6.5 mg	54%	–	–
Potassium	600 mg	17%	–	–
Sodium	1,300 mg	65%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.5mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items

WALNUTSIngredients
PECANSIngredients
SEA SALTIngredients
POTATO FLOURIngredients
ONION POWDERIngredients
GARLIC POWDERIngredients
BASILIngredients
PARSLEYIngredients
PAPRIKAIngredients
OREGANOIngredients
BLACK PEPPERIngredients
THYMEIngredients
ROSEMARY EXTRACT AND ASCORBIC ACID .Ingredients

Ingredient text

WALNUTS, PECANS, SEA SALT, POTATO FLOUR, ONION POWDER, GARLIC POWDER, BASIL, PARSLEY, PAPRIKA, OREGANO, BLACK PEPPER, THYME, ROSEMARY EXTRACT AND ASCORBIC ACID (FOR FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Diamond Foods Holdings, LLC · USDA FoodData Central · 2022-12-22

Serving 20g · Package – High energy density