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Deli Salads

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CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR

Deli Salads

Rachael's Food Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

4 ingredients

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LEAF LETTUCE, GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST CUTLETS, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATES), CROUTON (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA &/OR SUNFLOWER OIL WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE [PRESERVATIVE], PAPRIKA [COLOR], TURMERIC [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVE ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])

One serving (213 g) = 1.3 sugar cubes · 1.1 cheese slices · 0.9 bowls of rice

86 points among 1,318 in Deli Salads

2 additives.
Sodium in the bottom half.

86

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −14 came off

  1. 2 additives−8Named additivesNatamycin · Calcium Propionate
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 127kcal

Carbs 29%Protein 36%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein11.7 g21%
Fat5.2 g10%
Carbs9.4 g3%
Sugars1.9 g2%
Fiber0.9 g4%
Calcium94 mg13%
Iron0.7 mg6%
Potassium164 mg5%
Sodium432 mg22%
Cholesterol26 mg9%
Saturated fatty acids1.9 g13%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 1.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 2 additives
  • LEAF LETTUCEIngredients
  • GRILLED CHICKENIngredients
  • CROUTONIngredients
  • PARMESAN CHEESEIngredients
Ingredient text

LEAF LETTUCE, GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST CUTLETS, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATES), CROUTON (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA &/OR SUNFLOWER OIL WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE [PRESERVATIVE], PAPRIKA [COLOR], TURMERIC [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVE ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])

If you keep eating it
Source · Maker · Label

Maker and label · Rachael's Food Corporation · USDA FoodData Central ·

Serving 213g · Package – Medium energy density
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86 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-2422578
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