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CLASSIC PLANT-BASED FLAPJACK & WAFFLE MIX, CLASSIC

Name: CLASSIC PLANT-BASED FLAPJACK & WAFFLE MIX, CLASSIC
Brand: Baker Mills
SKU: US-FDC-2422556

Cake, Cookie & Cupcake Mixes

Baker Mills As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, PEA PROTEIN CONCENTRATE, BROWN RICE PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SEA SALT.

One serving (53 g) = 2.7 sugar cubes · 0.6 bowls of rice

55 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

55

Heavily processed

−11Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy358kcal18% · 1.2 bowls of riceSugars15.1g15% · 5 sugar cubesSaturated fatty acids0g0%Sodium736mg37%

Where the calories come from 358kcal

Carbs 67%Protein 24%Fat 9%

Items	Amount	% of daily	Category median	Difference
Energy	358 kcal	18%	–	–
Protein	22.6 g	41%	–	–
Fat	3.8 g	7%	–	–
Carbs	62.3 g	19%	–	–
Sugars	15.1 g	15%	–	–
Fiber	7.5 g	30%	–	–
Calcium	40 mg	6%	–	–
Iron	5.7 mg	47%	–	–
Potassium	258 mg	7%	–	–
Sodium	736 mg	37%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.7mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 22.6g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 9 items

100% WHOLE GRAIN WHEAT FLOURIngredients
100% WHOLE GRAIN OAT FLOURIngredients
CANE SUGARIngredients
PEA PROTEIN CONCENTRATEIngredients
BROWN RICE PROTEIN CONCENTRATEIngredients
WHEAT PROTEIN ISOLATEIngredients
BAKING POWDERIngredients
NATURAL FLAVORIngredients
SEA SALT.Ingredients

Ingredient text

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, PEA PROTEIN CONCENTRATE, BROWN RICE PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Baker Mills · USDA FoodData Central · 2022-12-22

Serving 53g · Package – High energy density

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