Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BARS, LEMON VANILLA

Snack, Energy & Granola Bars

Atkins Nutritionals, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

  • PolydextroseSweetNot set
  • Not set
  • ADI 15 mg/kg
  • Not set
  • Not set

20 ingredients

MILK PROTEIN ISOLATE, PALM KERNEL OIL, CANOLA OIL, POLYDEXTROSE, WHEY PROTEIN ISOLATE, WHOLE WHEAT FLOUR, PALM OIL, MODIFIED PALM OIL, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, NATURAL FLAVORS, WHEY POWDER, SOLUBLE TAPIOCA FIBER, SALT, ALMOND PROTEIN POWDER, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUCRALOSE, AMMONIUM BICARBONATE, CITRIC ACID, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).

One serving (36 g) = 1.9 cheese slices · 0.6 bowls of rice

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 528kcal

Carbs 18%Protein 20%Fat 62%

ItemsAmount% of dailyCategory medianDifference
Protein27.8 g51%
Fat38.9 g72%
Carbs25 g8%
Fiber13.9 g56%
Calcium417 mg60%
Iron0.8 mg7%
Potassium194 mg6%
Cholesterol14 mg5%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 417mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 13.9g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 27.8g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central

Serving 36g · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2422417
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