PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM
The Quaker Oats Company Per 100 g · Label
48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesAnnatto Extract
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 10 sugar cubes · 1.2 bowls of rice
One serving (30 g) = 3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
- WHOLEGRAIN OATSIngredients
- SUGARIngredients
- DRIED PEACHESIngredients
- SALTIngredients
- DRIED CREAMIngredients
- NONFAT DRY MILKIngredients
- NATURAL FLAVORIngredients
- ANNATTO EXTRACTIngredients
- PAPRIKA EXTRACTIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
WHOLEGRAIN OATS, SUGAR, DRIED PEACHES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
48 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 75%Protein 10%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2422401