Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

What's in this?

PLANTAIN CHIPS, PLANTAIN

Chips, Pretzels & Snacks

Bergin Nut Company, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

PLANTAINS (ECUADOR), NON-HYDROGENATED PALM OIL, SEA SALT.

One serving (28 g) = 1 cheese slice

62 points among 12,534 in Chips, Pretzels & Snacks

3 ingredients.
PLANTAINS and NON-HYDROGENATED PALM OIL and SEA SALT..

62

Moderately processed

  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−8Saturated fat −8

Full nutrition facts per 100g

Where the calories come from kcal

Carbs 48%Protein 3%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Protein3.6 g6%
Fat28.6 g53%
Carbs64.3 g20%
Sugars0 g0%
Fiber7.1 g28%
Calcium0 mg0%
Iron0 mg0%
Potassium500 mg14%
Sodium71 mg4%
Cholesterol0 mg0%
Saturated fatty acids12.5 g83%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Sodium 71mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
  • PLANTAINSIngredients
  • NON-HYDROGENATED PALM OILIngredients
  • SEA SALT.Ingredients
Ingredient text

PLANTAINS (ECUADOR), NON-HYDROGENATED PALM OIL, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Bergin Nut Company, Inc. · USDA FoodData Central ·

Serving 28g · Package –
More

62 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2422350
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.