SOUTH WESTERN HOT & SPICY PEANUTS, CORN NUGGETS, HOT CAJUN CORN STICKS, PUMPKIN SEEDS & SALSA CASHEWS SNACK MIX, SOUTH WESTERN

Name: SOUTH WESTERN HOT & SPICY PEANUTS, CORN NUGGETS, HOT CAJUN CORN STICKS, PUMPKIN SEEDS & SALSA CASHEWS SNACK MIX, SOUTH WESTERN
Brand: Ruckers Wholesale and Service
SKU: US-FDC-2422188

Other Snacks

Ruckers Wholesale and Service As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

HOT AND SPICY PEANUTS (PEANUTS, SEASONING [SALT, CHILI PEPPERS, SPICE, SOY OIL, NATURAL FLAVORS], VEGETABLE OIL [PEANUT AND/OR SOY]), CORN NUGGETS (CORN, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER] SEA SALT), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS (ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOR, GREEN PEPPER POWDER). MODIFIED CORNSTARCH]), PEPITAS (PUMPKIN SEEDS), SALSA CASHEWS (CASHEWS, SEASONING [TOMATO POWDER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, PARSLEY, NATURAL FLAVORS] VEGETABLE OIL [PEANUT AND/OR SOY]), SALT.

One serving (30 g) = 0.5 bowls of rice

55 points among 8,482 in Other Snacks

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy533kcal27% · 1.8 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium667mg33%

Where the calories come from 533kcal

Carbs 29%Protein 12%Fat 59%

Items	Amount	% of daily	Category median	Difference
Protein	16.7 g	30%	–	–
Fat	36.7 g	68%	–	–
Carbs	40 g	12%	–	–
Fiber	6.7 g	27%	–	–
Calcium	0 mg	0%	–	–
Iron	2.4 mg	20%	–	–
Potassium	233 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Ruckers Wholesale and Service · USDA FoodData Central

Serving 30g · Package – High energy density