Popcorn, Peanuts, Seeds & Related Snacks

GARLIC & HERB CASHEWS, GARLIC & HERB

Name: GARLIC & HERB CASHEWS, GARLIC & HERB
Brand: Fareway Stores, Inc.
SKU: US-FDC-2422086

Popcorn, Peanuts, Seeds & Related Snacks

Fareway Stores, Inc. As labeled · Per 100 g · Label 2022-12-22

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No additives

No additives shown

3 ingredients

CASHEWS, SEASONING (SALT, GARLIC POWDER, NATURAL FLAVOR [DEXTROSE], SPICE, HERBS, PARSLEY, OLIVE OIL), COTTONSEED AND PEANUT OIL.

One serving (30 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
CASHEWS and SEASONING and COTTONSEED AND PEANUT OIL..

Heavily processed

−19Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

Energy567kcal28% · 1.9 bowls of riceSugars6.7g7% · 2.2 sugar cubesSaturated fatty acids8.3g56% · 2.3 cheese slicesSodium1,130mg56% · 0.6 tsp salt

Where the calories come from 567kcal

Carbs 20%Protein 11%Fat 69%

Items	Amount	% of daily	Category median	Difference
Protein	16.7 g	30%	–	–
Fat	46.7 g	86%	–	–
Carbs	30 g	9%	–	–
Fiber	3.3 g	13%	–	–
Calcium	47 mg	7%	–	–
Iron	6.7 mg	56%	–	–
Potassium	613 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Fareway Stores, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density