SMOKY BBQ PEANUTS, CASHEWS & PECANS MIXED NUTS, SMOKY BBQ

Name: SMOKY BBQ PEANUTS, CASHEWS & PECANS MIXED NUTS, SMOKY BBQ
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2422031

Popcorn, Peanuts, Seeds & Related Snacks

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

6 ingredients

PEANUTS (PEANUTS, EXPELLER PRESSED CANOLA OIL), CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL), PECANS, SMOKY BARBECUE SEASONING (CANE SUGAR*, SALT, MALTODEXTRIN**, BROWN SUGAR*, ONION POWDER, TOMATO POWDER, GARLIC POWDER, YEAST EXTRACT, SPICES [CINNAMON, BLACK PEPPER, CAYENNE, ALLSPICE], RICE CONCENTRATE, NATURAL SMOKE FLAVOR, EXTRACTIVE OF PAPRIKA, CITRIC ACID), PAPRIKA, SEA SALT. *ADDS A TRIVIAL AMOUNT OF ADDED SUGARS PER SERVING

One serving (28 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39

Highly processed

−19Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesYeast Extract ·
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy607kcal30% · 2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium821mg41%

Where the calories come from 607kcal

Carbs 15%Protein 11%Fat 74%

Items	Amount	% of daily	Category median	Difference
Energy	607 kcal	30%	–	–
Protein	17.9 g	33%	–	–
Fat	53.6 g	99%	–	–
Carbs	25 g	8%	–	–
Sugars	7.1 g	7%	–	–
Fiber	7.1 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	3.2 mg	27%	–	–
Potassium	607 mg	17%	–	–
Sodium	821 mg	41%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.1 g	48%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 6 items · 2 additives

PEANUTSIngredients
CASHEWSIngredients
PECANSIngredients
SMOKY BARBECUE SEASONINGIngredients
PAPRIKAIngredients
SEA SALT. *ADDS A TRIVIAL AMOUNT OF ADDED SUGARS PER SERVINGIngredients

Ingredient text

PEANUTS (PEANUTS, EXPELLER PRESSED CANOLA OIL), CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL), PECANS, SMOKY BARBECUE SEASONING (CANE SUGAR*, SALT, MALTODEXTRIN**, BROWN SUGAR*, ONION POWDER, TOMATO POWDER, GARLIC POWDER, YEAST EXTRACT, SPICES [CINNAMON, BLACK PEPPER, CAYENNE, ALLSPICE], RICE CONCENTRATE, NATURAL SMOKE FLAVOR, EXTRACTIVE OF PAPRIKA, CITRIC ACID), PAPRIKA, SEA SALT. *ADDS A TRIVIAL AMOUNT OF ADDED SUGARS PER SERVING

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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