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Cheese

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COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA

Cheese

Bar-S Foods Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

17 ingredients

PASTEURIZED MILK, NONFAT MILK, PALM OIL, SALT, WHEY, CREAM NATURAL FLAVOR, CALCIUM CHLORIDE, STABILIZER, EMULSIFIER, STARTER DISTILLATE (NATURAL FLAVOR), POTASSIUM SORBATE, ENZYMES, CULTURE, GLACIAL ACETIC ACID, SODIUM CITRATE, CELLULOSE, NATAMYCIN.

One serving (28 g) = 1.1 cheese slices

30 points among 18,106 in Cheese

Heavily processed.

30

Highly processed

  • −16Nutrition 3 of 4
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · Natamycin · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 9%Protein 25%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein21.4 g39%
Fat25 g46%
Carbs7.1 g2%
Sugars0 g0%
Fiber0 g0%
Calcium811 mg116%
Iron0 mg0%
Potassium143 mg4%
Cholesterol36 mg12%
Saturated fatty acids14.3 g95%
Trans fat7.1 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 811mg116% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 4 additives
  • PASTEURIZED MILKIngredients
  • NONFAT MILKIngredients
  • PALM OILIngredients
  • SALTIngredients
  • WHEYIngredients
  • CREAM NATURAL FLAVORIngredients
  • CALCIUM CHLORIDEIngredients
  • STABILIZERIngredients
  • EMULSIFIERIngredients
  • STARTER DISTILLATEIngredients
  • POTASSIUM SORBATEIngredients
  • ENZYMESIngredients
  • CULTUREIngredients
  • GLACIAL ACETIC ACIDIngredients
  • SODIUM CITRATEIngredients
  • CELLULOSEIngredients
  • NATAMYCIN.Ingredients
Ingredient text

PASTEURIZED MILK, NONFAT MILK, PALM OIL, SALT, WHEY, CREAM NATURAL FLAVOR, CALCIUM CHLORIDE, STABILIZER, EMULSIFIER, STARTER DISTILLATE (NATURAL FLAVOR), POTASSIUM SORBATE, ENZYMES, CULTURE, GLACIAL ACETIC ACID, SODIUM CITRATE, CELLULOSE, NATAMYCIN.

If you keep eating it
Source · Maker · Label

Maker and label · Bar-S Foods Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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30 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2421997
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