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Cereal

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ALL AMERICAN GRANOLA, ALL AMERICAN

Cereal

Skeeter Snacks LLC As labeled · Per 100 g · Label

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1 additive

14 ingredients

OATS, BROWN RICE SYRUP, CANE SUGAR, SUNFLOWER OIL, NATURAL COLOR SPRINKLES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), BROWN RICE, BLUEBERRIES, CRANBERRIES, MILLET, STRAWBERRIES, NATURAL FLAVOR, MALTODEXTRIN, NON-GMO CORN STARCH, SEA SALT

One serving (30 g) = 3 sugar cubes

44 points among 8,215 in Cereal

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCarnauba Wax
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 433kcal

Carbs 68%Protein 6%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat11.7 g22%
Carbs70 g22%
Sugars30 g30%
Fiber6.7 g27%
Calcium27 mg4%
Iron3.3 mg28%
Potassium257 mg7%
Sodium133 mg7%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • OATSIngredients
  • BROWN RICE SYRUPIngredients
  • CANE SUGARIngredients
  • SUNFLOWER OILIngredients
  • NATURAL COLOR SPRINKLESIngredients
  • BROWN RICEIngredients
  • BLUEBERRIESIngredients
  • CRANBERRIESIngredients
  • MILLETIngredients
  • STRAWBERRIESIngredients
  • NATURAL FLAVORIngredients
  • MALTODEXTRINIngredients
  • NON-GMO CORN STARCHIngredients
  • SEA SALTIngredients
Ingredient text

OATS, BROWN RICE SYRUP, CANE SUGAR, SUNFLOWER OIL, NATURAL COLOR SPRINKLES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), BROWN RICE, BLUEBERRIES, CRANBERRIES, MILLET, STRAWBERRIES, NATURAL FLAVOR, MALTODEXTRIN, NON-GMO CORN STARCH, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Skeeter Snacks LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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44 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2421922
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