What's in this?

PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO

Name: PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO
Brand: Roche Bros Supermarkets Inc.
SKU: US-FDC-2421758

Cheese

Roche Bros Supermarkets Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALCIUM PROPIONATE (PRESERVATIVE).

84 points among 18,106 in Cheese

3 ingredients.
PARMESAN AND ROMANO CHEESE and POWDERED CELLULOSE and AND CALCIUM PROPIONATE ..

Minimally processed

−16Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −16 came off

Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars0g0%Saturated fatty acids20g133% · 5.6 cheese slicesSodium1,800mg90% · 0.9 tsp salt

Where the calories come from 500kcal

Carbs 0%Protein 37%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	40 g	73%	–	–
Fat	30 g	56%	–	–
Carbs	0 g	0%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	800 mg	114%	–	–
Iron	0 mg	0%	–	–
Potassium	0 mg	0%	–	–
Sodium	1,800 mg	90%	–	–
Cholesterol	100 mg	33%	–	–
Saturated fatty acids	20 g	133%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 800mg114% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items

PARMESAN AND ROMANO CHEESEIngredients
POWDERED CELLULOSEIngredients
AND CALCIUM PROPIONATE .Ingredients

Ingredient text

PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALCIUM PROPIONATE (PRESERVATIVE).

If you keep eating it

Source · Maker · Label

Maker and label · Roche Bros Supermarkets Inc. · USDA FoodData Central · 2022-12-22

Serving 5g · Package – High energy density