ORGANIC DARK CHOCOLATE NUTS & BERRIES ROASTED & SALTED ALMOND, DARK CHOCOLATE CHIPS, CASHEWS, DRIED SWEETENED BLUEBERRIES, DRIED SWEETENED CRANBERRIES AND PECANS TRAIL MIX, DARK CHOCOLATE NUTS & BERRIES

Name: ORGANIC DARK CHOCOLATE NUTS & BERRIES ROASTED & SALTED ALMOND, DARK CHOCOLATE CHIPS, CASHEWS, DRIED SWEETENED BLUEBERRIES, DRIED SWEETENED CRANBERRIES AND PECANS TRAIL MIX, DARK CHOCOLATE NUTS & BERRIES
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2421586

Popcorn, Peanuts, Seeds & Related Snacks

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

ORGANIC ROASTED SALTED ALMONDS (ORGANIC ALMONDS [STEAM PASTEURIZED], ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT), ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN [EMULSIFIER], ORGANIC VANILLA [CONTAINS MILK]), ORGANIC CASHEWS, ORGANIC DRIED SWEETENED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC PECANS.

One serving (36 g) = 4.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

70

Moderately processed

−16Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Sugars −8 · Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars36.1g36% · 12 sugar cubesSaturated fatty acids5.6g37% · 1.5 cheese slicesSodium69mg3%

Where the calories come from 500kcal

Carbs 37%Protein 8%Fat 55%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	11.1 g	20%	–	–
Fat	33.3 g	62%	–	–
Carbs	50 g	15%	–	–
Sugars	36.1 g	36%	–	–
Fiber	5.6 g	22%	–	–
Calcium	111 mg	16%	–	–
Iron	3.1 mg	26%	–	–
Potassium	417 mg	12%	–	–
Sodium	69 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.6 g	37%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 69mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 6 items

ORGANIC ROASTED SALTED ALMONDSIngredients
ORGANIC DARK CHOCOLATE CHIPSIngredients
ORGANIC CASHEWSIngredients
ORGANIC DRIED SWEETENED BLUEBERRIESIngredients
ORGANIC DRIED SWEETENED CRANBERRIESIngredients
ORGANIC PECANS.Ingredients

Ingredient text

ORGANIC ROASTED SALTED ALMONDS (ORGANIC ALMONDS [STEAM PASTEURIZED], ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT), ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN [EMULSIFIER], ORGANIC VANILLA [CONTAINS MILK]), ORGANIC CASHEWS, ORGANIC DRIED SWEETENED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC PECANS.

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-22

Serving 36g · Package – High energy density

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