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Cheese

What's in this?

QUESO LLANERO VENEZUELAN STYLE HARD CHEESE, QUESO LLANERO

Cheese

Tama Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

PASTEURIZED MILK, RENNET, SALT

One serving (55 g) = 2.2 cheese slices · 0.7 bowls of rice

82 points among 18,106 in Cheese

3 ingredients.
PASTEURIZED MILK and RENNET and SALT.

82

Minimally processed

  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 5%Protein 22%Fat 73%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein21.8 g40%
Fat32.7 g61%
Carbs5.5 g2%
Sugars1.8 g2%
Fiber0 g0%
Calcium727 mg104%
Iron0 mg0%
Sodium2 mg0%
Cholesterol0 mg0%
Saturated fatty acids14.6 g97%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 1.8gWithin the limit, nothing deducted−0
  4. Sodium 2mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 727mg104% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21.8g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • PASTEURIZED MILKIngredients
  • RENNETIngredients
  • SALTIngredients
Ingredient text

PASTEURIZED MILK, RENNET, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Tama Corporation · USDA FoodData Central ·

Serving 55g · Package – High energy density
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82 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2421581
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