Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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CHILE 'N LIME ALMONDS, CHILE 'N LIME

Popcorn, Peanuts, Seeds & Related Snacks

Blue Diamond Growers As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

3 ingredients

ALMONDS, CHILI & LIME SEASONING (CORN MALTODEXTRIN, SALT, CITRIC ACID, SPICES (INCLUDING CHILI PEPPER), YEAST EXTRACT, CANE SUGAR, ONION POWDER, GARLIC POWDER, LIME JUICE CONCENTRATE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, VINEGAR SOLIDS), VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER).

One serving (28 g) = 0.6 bowls of rice

56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 607kcal

Carbs 11%Protein 13%Fat 76%

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein21.4 g39%
Fat53.6 g99%
Carbs17.9 g6%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium286 mg41%
Iron3.6 mg30%
Potassium679 mg19%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items · 2 additives
  • ALMONDSIngredients
  • CHILI & LIME SEASONINGIngredients
  • VEGETABLE OIL .Ingredients
Ingredient text

ALMONDS, CHILI & LIME SEASONING (CORN MALTODEXTRIN, SALT, CITRIC ACID, SPICES (INCLUDING CHILI PEPPER), YEAST EXTRACT, CANE SUGAR, ONION POWDER, GARLIC POWDER, LIME JUICE CONCENTRATE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, VINEGAR SOLIDS), VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER).

If you keep eating it
Source · Maker · Label

Maker and label · Blue Diamond Growers · USDA FoodData Central ·

Serving 28g · Package – High energy density
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56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2421549
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