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Cheese

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GRATED ROMANO CHEESE

Cheese

Nisco Foods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

1 ingredients

ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (PRESERVATIVE). MADE FROM COW'S MILK.

80 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

80

Minimally processed

  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 16%Protein 31%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein40 g73%
Fat30 g56%
Carbs20 g6%
Sugars0 g0%
Fiber0 g0%
Calcium920 mg131%
Iron0 mg0%
Potassium0 mg0%
Sodium1,700 mg85%
Cholesterol100 mg33%
Saturated fatty acids20 g133%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 920mg131% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 1 additives
  • ROMANO CHEESEIngredients
Ingredient text

ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (PRESERVATIVE). MADE FROM COW'S MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Nisco Foods, LLC · USDA FoodData Central ·

Serving 5g · Package – High energy density
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80 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2421320
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