YAMS CUT SWEET POTATOES IN SYRUP, YAMS

Name: YAMS CUT SWEET POTATOES IN SYRUP, YAMS
Brand: Bruce Foods, Inc.
SKU: US-FDC-2421150

Bruce Foods, Inc. Per 100 g · Label 2022-12-22

87 points among 4,204 in Canned Vegetables

2 ingredients.
SWEET POTATOES and WATER AND SUGAR.

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Where −13 came off

One serving (166 g) = 3 sugar cubes

More to see

Not deducted 5 items

−0

Nutrients 2 items

Ingredient text

SWEET POTATOES, WATER AND SUGAR

If you keep eating it

Source · Maker · Label

Maker and label · Bruce Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 166g · Package – Low energy density

87 points among 4,204 in Canned Vegetables

Where the calories come from 72kcal

Carbs 94%Protein 6%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	72 kcal	4%	–	–
Protein	1.2 g	2%	–	–
Fat	0 g	0%	–	–
Carbs	17.5 g	5%	–	–
Sugars	5.4 g	5%	–	–
Fiber	2.4 g	10%	–	–
Calcium	23 mg	3%	–	–
Iron	0.6 mg	5%	–	–
Potassium	246 mg	7%	–	–
Sodium	45 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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