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Cheese

What's in this?

CHIPOTLE SERRANO DAIRY-FREE FRENCH-STYLE CHEESE, CHIPOTLE SERRANO

Cheese

The Gardener Cheese Company, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

CASHEW NUTS, WATER, SEA SALT, LEMON JUICE, CHIPOTLE PEPPER FLAKES, L. ACIDOPHILUS, SMOKED SERRANO PEPPER. CONTAINS TREE NUTS.

80 points among 18,106 in Cheese

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 12%Protein 16%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein14.3 g26%
Fat28.6 g53%
Carbs10.7 g3%
Sugars0 g0%
Fiber7.1 g28%
Calcium21 mg3%
Iron3.6 mg30%
Potassium211 mg6%
Sodium357 mg18%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • CASHEW NUTSIngredients
  • WATERIngredients
  • SEA SALTIngredients
  • LEMON JUICEIngredients
  • CHIPOTLE PEPPER FLAKESIngredients
  • L. ACIDOPHILUSIngredients
  • SMOKED SERRANO PEPPER. CONTAINS TREE NUTS.Ingredients
Ingredient text

CASHEW NUTS, WATER, SEA SALT, LEMON JUICE, CHIPOTLE PEPPER FLAKES, L. ACIDOPHILUS, SMOKED SERRANO PEPPER. CONTAINS TREE NUTS.

If you keep eating it
Source · Maker · Label

Maker and label · The Gardener Cheese Company, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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80 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2420649
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