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WHITE BEAN & KALE SOUP, WHITE BEAN & KALE

Other Soups

Current's Tackle As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

FILTERED WATER, COOKED NAVY BEANS, KALE, ONION, TOMATO, EXPELLER PRESSED CANOLA OIL, ORGANIC CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SEA SALT, FLAVORING, COOKED VEGETABLES [CARROT, CELERY, ONION], ONION POWDER, TURMERIC), GARLIC, LEMON JUICE CONCENTRATE, JALAPENO PEPPER, CILANTRO, SALT, DRIED GARLIC, DRIED ONION, SMOKED PAPRIKA, CUMIN, BLACK PEPPER, GROUND WHITE PEPPER.

59 points among 3,044 in Other Soups

Heavily processed.

59

Heavily processed

  • −3Nutrition 2 of 4
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 88kcal

Carbs 52%Protein 15%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein3.2 g6%
Fat3.2 g6%
Carbs11.2 g3%
Sugars0.8 g1%
Fiber4 g16%
Calcium44 mg6%
Iron0.8 mg7%
Potassium217 mg6%
Sodium504 mg25%

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
Nutrients 18 items
  • FILTERED WATERIngredients
  • COOKED NAVY BEANSIngredients
  • KALEIngredients
  • ONIONIngredients
  • TOMATOIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • ORGANIC CHICKEN BROTH CONCENTRATEIngredients
  • GARLICIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • JALAPENO PEPPERIngredients
  • CILANTROIngredients
  • SALTIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • SMOKED PAPRIKAIngredients
  • CUMINIngredients
  • BLACK PEPPERIngredients
  • GROUND WHITE PEPPER.Ingredients
Ingredient text

FILTERED WATER, COOKED NAVY BEANS, KALE, ONION, TOMATO, EXPELLER PRESSED CANOLA OIL, ORGANIC CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SEA SALT, FLAVORING, COOKED VEGETABLES [CARROT, CELERY, ONION], ONION POWDER, TURMERIC), GARLIC, LEMON JUICE CONCENTRATE, JALAPENO PEPPER, CILANTRO, SALT, DRIED GARLIC, DRIED ONION, SMOKED PAPRIKA, CUMIN, BLACK PEPPER, GROUND WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Current's Tackle · USDA FoodData Central ·

Serving 125g · Package – Low energy density
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59 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2420627
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