MOLE PASTE, MOLE

Name: MOLE PASTE, MOLE
Brand: Conservas La Costena S.A.
SKU: US-FDC-2420532

Oriental, Mexican & Ethnic Sauces

Conservas La Costena S.A. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Ammonium CarbonateLeavening & anti-cakingNot set

9 ingredients

CRACKERS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, COTTON OIL, SAFFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, SALT, AMMONIUM CARBONATE, BAKING SODA, ARTIFICIAL FLAVOR), SUGAR, SOYBEAN OIL, SESAME SEEDS, ANCHO CHILI PEPPERS, CACAO, SALT, PASILLA CHILI PEPPERS, PEPPER AND ONIONS.

One serving (16.8 g) = 1.3 sugar cubes

43 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Heavily processed.

Heavily processed

−19Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy476kcal24% · 1.6 bowls of riceSugars23.8g24% · 7.9 sugar cubesSaturated fatty acids3g20% · 0.8 cheese slicesSodium1,130mg56% · 0.6 tsp salt

Where the calories come from 476kcal

Carbs 61%Protein 5%Fat 34%

Items	Amount	% of daily	Category median	Difference
Protein	6 g	11%	–	–
Fat	17.9 g	33%	–	–
Carbs	71.4 g	22%	–	–
Fiber	6 g	24%	–	–
Calcium	119 mg	17%	–	–
Iron	4.3 mg	36%	–	–
Potassium	417 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Conservas La Costena S.A. · USDA FoodData Central

Serving 16.8g · Package – High energy density