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Frozen Dinners & Entrees

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VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESES AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA

Frozen Dinners & Entrees

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

20 ingredients

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WATER, HALF AND HALF (MILK, CREAM), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BUTTER (CREAM, SALT), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, TOASTED BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MUSHROOMS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES), SPINACH, ONION, MODIFIED CORN STARCH, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHOLE MILK POWDER, SALT, WHOLE EGG, CRUSHED GARLIC, XANTHAN GUM.

One serving (227 g) = 1.7 sugar cubes · 3.1 cheese slices · 1.2 bowls of rice

64 points among 5,663 in Frozen Dinners & Entrees

Deducted for Trans fat·Sodium·Saturated fat.

64

Moderately processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 159kcal

Carbs 40%Protein 14%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy159 kcal8%
Protein5.7 g10%
Fat8.4 g16%
Carbs16.3 g5%
Sugars2.2 g2%
Fiber1.3 g5%
Calcium114 mg16%
Iron0.7 mg6%
Potassium89 mg3%
Sodium396 mg20%
Cholesterol26 mg9%
Saturated fatty acids4.9 g32%
Trans fat0.4 g

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
Nutrients 20 items · 1 additives
  • WATERIngredients
  • HALF AND HALFIngredients
  • ENRICHED SEMOLINA FLOURIngredients
  • BROCCOLIIngredients
  • BUTTERIngredients
  • PART-SKIM MOZZARELLA CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • CARROTSIngredients
  • TOASTED BREAD CRUMBSIngredients
  • MUSHROOMSIngredients
  • IMPORTED ROMANO CHEESEIngredients
  • SPINACHIngredients
  • ONIONIngredients
  • MODIFIED CORN STARCHIngredients
  • BREAD CRUMBSIngredients
  • WHOLE MILK POWDERIngredients
  • SALTIngredients
  • WHOLE EGGIngredients
  • CRUSHED GARLICIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WATER, HALF AND HALF (MILK, CREAM), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BUTTER (CREAM, SALT), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, TOASTED BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MUSHROOMS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES), SPINACH, ONION, MODIFIED CORN STARCH, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHOLE MILK POWDER, SALT, WHOLE EGG, CRUSHED GARLIC, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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64 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2420154
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