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BROCCOLI RICE & CHEESE CASSEROLE, BROCCOLI RICE & CHEESE

Name: BROCCOLI RICE & CHEESE CASSEROLE, BROCCOLI RICE & CHEESE
Brand: Ron's Home Style Foods, Inc.
SKU: US-FDC-2419479

Frozen Dinners & Entrees

Ron's Home Style Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

10 additives

Sodium CaseinateTextureNot set
Polysorbate 80TextureADI 25 mg/kg
Propylene GlycolTextureADI 25 mg/kg
Yeast ExtractTaste & aromaNot set
Not set
ADI 25 mg/kg
Sodium SilicoaluminateNot set
Not set
Not set
Not set

22 ingredients

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WATER, BROCCOLI, PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), ENZYMES), ENRICHED LONG GRAIN WHITE RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID), NON-DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, LECITHIN, SODIUM SILICO ALUMINATE, TOCOPHEROLS [ADDED TO PROTECT FLAVOR], ARTIFICIAL FLAVOR), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR [INCLUDES MILK], SOY LECITHIN, BELA CAROTENE [COLOR], VITAMIN A PALMITATE [ADDED]), ONION, CHICKEN BASE (ROASTED MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, HYDROLYZED WHEAT GLUTEN, RENDERED CHICKEN FAT, ONION POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, EXTRACT OF TURMERIC, SPICE EXTRACTIVES), CELERY NON-FAT DRY MILK (SKIM MILK SOLIDS), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), MODIFIED CORN STARCH, GELATIN, MALTODEXTRIN, SALT, YEAST EXTRACT (YEAST EXTRACT, SUNFLOWER OIL), GARLIC POWDER, XANTHAN GUM, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, WITH PALM AND/OR SUNFLOWER OIL ADDED), WHITE PEPPER, NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL BLEU CHEESE FLAVOR, SALT), ANNATTO TURMERIC BLEND (SILICON DIOXIDE, POLYSORBATE 80, PROPYLENE GLYCOL, TURMERIC OLEORESIN AND ANNATTO EXTRACT (FOR COLOR)), NATURAL CHEESE FLAVOR (MALTODEXTRIN, NATURAL CHEDDAR CHEESE FLAVOR, WHEY SOLIDS, SALT.

One serving (220 g) = 1 sugar cube · 400 tsp salt · 2.2 cheese slices · 1 bowl of rice

27 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

27

Highly processed

−11Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
10 additives−24Named additivesYeast Extract · Propylene Glycol · · Sodium Silicoaluminate · Sodium Caseinate · · · · · Polysorbate 80
22 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy141kcal7%Sugars1.4g1%Saturated fatty acids3.6g24% · 1 cheese sliceSodium364,000mg18200% · 182 tsp salt

Where the calories come from 141kcal

Carbs 38%Protein 13%Fat 49%

Items	Amount	% of daily	Category median	Difference
Energy	141 kcal	7%	–	–
Protein	4.6 g	8%	–	–
Fat	7.7 g	14%	–	–
Carbs	13.2 g	4%	–	–
Sugars	1.4 g	1%	–	–
Fiber	0.5 g	2%	–	–
Calcium	95 mg	14%	–	–
Iron	0.5 mg	4%	–	–
Potassium	61 mg	2%	–	–
Sodium	364,000 mg	18200%	–	–
Cholesterol	11 mg	4%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 22 items · 10 additives

WATERIngredients
BROCCOLIIngredients
PASTEURIZED PROCESS AMERICAN CHEESEIngredients
ENRICHED LONG GRAIN WHITE RICEIngredients
NON-DAIRY CREAMERIngredients
MARGARINEIngredients
ONIONIngredients
CHICKEN BASEIngredients
CELERY NON-FAT DRY MILKIngredients
ENRICHED BLEACHED WHEAT FLOURIngredients
MODIFIED CORN STARCHIngredients
GELATINIngredients
MALTODEXTRINIngredients
SALTIngredients
YEAST EXTRACTIngredients
GARLIC POWDERIngredients
XANTHAN GUMIngredients
HYDROLYZED VEGETABLE PROTEINIngredients
WHITE PEPPERIngredients
NATURAL CHEESE FLAVORIngredients
ANNATTO TURMERIC BLENDIngredients
NATURAL CHEESE FLAVORIngredients

Ingredient text

WATER, BROCCOLI, PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), ENZYMES), ENRICHED LONG GRAIN WHITE RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID), NON-DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, LECITHIN, SODIUM SILICO ALUMINATE, TOCOPHEROLS [ADDED TO PROTECT FLAVOR], ARTIFICIAL FLAVOR), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR [INCLUDES MILK], SOY LECITHIN, BELA CAROTENE [COLOR], VITAMIN A PALMITATE [ADDED]), ONION, CHICKEN BASE (ROASTED MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, HYDROLYZED WHEAT GLUTEN, RENDERED CHICKEN FAT, ONION POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, EXTRACT OF TURMERIC, SPICE EXTRACTIVES), CELERY NON-FAT DRY MILK (SKIM MILK SOLIDS), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), MODIFIED CORN STARCH, GELATIN, MALTODEXTRIN, SALT, YEAST EXTRACT (YEAST EXTRACT, SUNFLOWER OIL), GARLIC POWDER, XANTHAN GUM, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, WITH PALM AND/OR SUNFLOWER OIL ADDED), WHITE PEPPER, NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL BLEU CHEESE FLAVOR, SALT), ANNATTO TURMERIC BLEND (SILICON DIOXIDE, POLYSORBATE 80, PROPYLENE GLYCOL, TURMERIC OLEORESIN AND ANNATTO EXTRACT (FOR COLOR)), NATURAL CHEESE FLAVOR (MALTODEXTRIN, NATURAL CHEDDAR CHEESE FLAVOR, WHEY SOLIDS, SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Ron's Home Style Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 220g · Package – Medium energy density