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Cereal

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VANILLA & ALMONDS FLAVORED GRANOLA, VANILLA & ALMONDS

Cereal

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, ORGANIC NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP, SPICE BLEND (ORGANIC SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL SEED, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

One serving (43 g) = 3.7 sugar cubes · 0.6 bowls of rice

54 points among 8,215 in Cereal

Heavily processed.

54

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8

Full nutrition facts per 100g

Where the calories come from 442kcal

Carbs 64%Protein 8%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Energy442 kcal22%
Protein9.3 g17%
Fat14 g26%
Carbs72.1 g22%
Sugars25.6 g26%
Fiber7 g28%
Calcium47 mg7%
Iron2.3 mg19%
Potassium233 mg7%
Sodium116 mg6%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Sodium 116mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • ORGANIC WHOLE ROLLED OATSIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC EXPELLER PRESSED CANOLA OILIngredients
  • ORGANIC RICE FLOURIngredients
  • ORGANIC CORNSTARCHIngredients
  • ORGANIC ALMONDSIngredients
  • ORGANIC HONEYIngredients
  • SALTIngredients
  • ORGANIC NATURAL FLAVORIngredients
  • ORGANIC BARLEY MALT SYRUPIngredients
  • SPICE BLENDIngredients
  • ORGANIC VANILLA EXTRACTIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, ORGANIC NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP, SPICE BLEND (ORGANIC SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL SEED, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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54 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2419378
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