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Deli Salads

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HAM SALAD, HAM

Deli Salads

Roche Bros Supermarkets Inc. As labeled · Per 100 g · Label

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6 additives

23 ingredients

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HAM (CURED WITH WATER, SALT, VINEGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE [SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA (FOR COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, SPICES, RED BELL PEPPERS, XANTHAN GUM), WATER, SUGAR, STONE GROUND MUSTARD (VINEGAR, MUSTARD SEED, SALT, HORSERADISH, SUGAR, WHITE WINE, SPICES), DEHYDRATED VINEGAR, ANTIMICROBIAL ADDITIVE [MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (SODIUM CHLORIDE, NISIN PREPARATION), EGG WHITE LYSOZYME], LACTIC ACID AND XANTHAN GUM.

One serving (113 g) = 1.3 sugar cubes · 0.6 tsp salt · 1.1 cheese slices · 0.9 bowls of rice

27 points among 1,318 in Deli Salads

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Potassium Chloride · Sodium Diacetate · · Sodium Erythorbate ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 230kcal

Carbs 11%Protein 19%Fat 70%

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein10.6 g19%
Fat17.7 g33%
Carbs6.2 g2%
Sugars3.5 g4%
Fiber0 g0%
Calcium0 mg0%
Iron0.9 mg7%
Potassium212 mg6%
Sodium1,110 mg56%
Cholesterol40 mg13%
Saturated fatty acids3.5 g24%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 6 additives
  • HAMIngredients
  • MAYONNAISE [SOYBEAN OILIngredients
  • DISTILLED VINEGARIngredients
  • WATERIngredients
  • EGG YOLKIngredients
  • WHOLE EGGIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • SUGARIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • OLEORESIN PAPRIKAIngredients
  • CALCIUM DISODIUM EDTA TO PROTECT FLAVOR]Ingredients
  • SWEET RELISHIngredients
  • WATERIngredients
  • SUGARIngredients
  • STONE GROUND MUSTARDIngredients
  • DEHYDRATED VINEGARIngredients
  • ANTIMICROBIAL ADDITIVE [MALTODEXTRINIngredients
  • CULTURED DEXTROSEIngredients
  • SODIUM DIACETATEIngredients
  • NISIN PREPARATIONIngredients
  • EGG WHITE LYSOZYME]Ingredients
  • LACTIC ACID AND XANTHAN GUM.Ingredients
Ingredient text

HAM (CURED WITH WATER, SALT, VINEGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE [SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA (FOR COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, SPICES, RED BELL PEPPERS, XANTHAN GUM), WATER, SUGAR, STONE GROUND MUSTARD (VINEGAR, MUSTARD SEED, SALT, HORSERADISH, SUGAR, WHITE WINE, SPICES), DEHYDRATED VINEGAR, ANTIMICROBIAL ADDITIVE [MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (SODIUM CHLORIDE, NISIN PREPARATION), EGG WHITE LYSOZYME], LACTIC ACID AND XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Roche Bros Supermarkets Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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27 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-2419323
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