Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

What's in this?

PEANUT BUTTER FLAVORED CUP, PEANUT BUTTER

Nut & Seed Butters

Legendary Foods LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

PEANUTS, UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, SEA SALT, STEVIOL GLYCOSIDES (STEVIA), NATURAL FLAVORS.

One serving (28 g) = 1 sugar cube · 1.1 cheese slices · 0.6 bowls of rice

48 points among 2,602 in Nut & Seed Butters

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 643kcal

Carbs 20%Protein 12%Fat 68%

ItemsAmount% of dailyCategory medianDifference
Energy643 kcal32%
Protein21.4 g39%
Fat53.6 g99%
Carbs35.7 g11%
Sugars10.7 g11%
Fiber7.1 g28%
Calcium71 mg10%
Iron5.1 mg43%
Sodium161 mg8%
Cholesterol0 mg0%
Saturated fatty acids14.3 g95%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • PEANUTSIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • ERYTHRITOLIngredients
  • COCOA BUTTERIngredients
  • SEA SALTIngredients
  • STEVIOL GLYCOSIDESIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

PEANUTS, UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, SEA SALT, STEVIOL GLYCOSIDES (STEVIA), NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Legendary Foods LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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48 points among 2,602 in Nut & Seed Butters

Source
Source
USDA FoodData Central
Code
US-FDC-2419213
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