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Popcorn, Peanuts, Seeds & Related Snacks

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MILK CHOCOLATE BLUEBERRIES, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks

Harry and David As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

9 ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY (MILK), NONFAT MILK, SUNFLOWER LECITHIN, VANILLA, WATER, GUM ACACIA, DEXTRIN, MALTODEXTRIN), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), ARTIFICIAL COLOR (RED 3, RED 40, BLUE 2, RED 40 LAKE, BLUE 2 LAKE, TITANIUM DIOXIDE, SOY LECITHIN), SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, CITRIC ACID, CONFECTIONER'S GLAZE.

One serving (30 g) = 6 sugar cubes · 1.4 cheese slices · 0.5 bowls of rice

42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

42

Heavily processed

  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Titanium Dioxide
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 54%Protein 3%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein3.3 g6%
Fat23.3 g43%
Carbs66.7 g21%
Sugars60 g60%
Fiber3.3 g13%
Calcium167 mg24%
Iron1.7 mg14%
Potassium233 mg7%
Sodium67 mg3%
Cholesterol0 mg0%
Saturated fatty acids16.7 g111%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 67mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 2 additives
  • MILK CHOCOLATEIngredients
  • COATINGIngredients
  • DRIED BLUEBERRIESIngredients
  • ARTIFICIAL COLORIngredients
  • SUGARIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • CONFECTIONER'S GLAZE.Ingredients
Ingredient text

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY (MILK), NONFAT MILK, SUNFLOWER LECITHIN, VANILLA, WATER, GUM ACACIA, DEXTRIN, MALTODEXTRIN), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), ARTIFICIAL COLOR (RED 3, RED 40, BLUE 2, RED 40 LAKE, BLUE 2 LAKE, TITANIUM DIOXIDE, SOY LECITHIN), SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, CITRIC ACID, CONFECTIONER'S GLAZE.

If you keep eating it
Source · Maker · Label

Maker and label · Harry and David · USDA FoodData Central ·

Serving 30g · Package – High energy density
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2419028
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