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Cereal

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QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA, QUINOA MAPLE

Cereal

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC INVERT SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC MILLET, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC MAPLE SYRUP, NATURAL FLAVORS, SEA SALT, CORN STARCH, ORGANIC RICE BRAN EXTRACT, SUNFLOWER OIL.

One serving (30 g) = 2 sugar cubes

56 points among 8,215 in Cereal

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 71%Protein 10%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10 g18%
Fat8.3 g15%
Carbs70 g22%
Sugars20 g20%
Fiber6.7 g27%
Calcium33 mg5%
Iron3.3 mg28%
Potassium300 mg9%
Sodium133 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • ORGANIC WHOLE GRAIN OATSIngredients
  • ORGANIC INVERT SYRUPIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC MILLETIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC CANOLA OILIngredients
  • ORGANIC BROWN RICEIngredients
  • ORGANIC QUINOAIngredients
  • ORGANIC MAPLE SYRUPIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • CORN STARCHIngredients
  • ORGANIC RICE BRAN EXTRACTIngredients
  • SUNFLOWER OIL.Ingredients
Ingredient text

ORGANIC WHOLE GRAIN OATS, ORGANIC INVERT SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC MILLET, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC MAPLE SYRUP, NATURAL FLAVORS, SEA SALT, CORN STARCH, ORGANIC RICE BRAN EXTRACT, SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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56 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2418294
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