What's in this?
QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA, QUINOA MAPLE
Cereal
Ahold USA, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
14 ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC INVERT SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC MILLET, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC MAPLE SYRUP, NATURAL FLAVORS, SEA SALT, CORN STARCH, ORGANIC RICE BRAN EXTRACT, SUNFLOWER OIL.
100 g = 6.7 sugar cubes · 1.3 bowls of rice
One serving (30 g) = 2 sugar cubes
56 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 71%Protein 10%Fat 19%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- ORGANIC WHOLE GRAIN OATSIngredients
- ORGANIC INVERT SYRUPIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- ORGANIC MILLETIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC BROWN RICEIngredients
- ORGANIC QUINOAIngredients
- ORGANIC MAPLE SYRUPIngredients
- NATURAL FLAVORSIngredients
- SEA SALTIngredients
- CORN STARCHIngredients
- ORGANIC RICE BRAN EXTRACTIngredients
- SUNFLOWER OIL.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN OATS, ORGANIC INVERT SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC MILLET, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC MAPLE SYRUP, NATURAL FLAVORS, SEA SALT, CORN STARCH, ORGANIC RICE BRAN EXTRACT, SUNFLOWER OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
More
56 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2418294