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Cereal

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MUSLI CEREAL ACTIVE MIX, MUSLI

Cereal

Seitenbacher As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

19 ingredients

WHOLE GRAIN OATS, WHOLE GRAIN SPELT, BARLEY FLAKES, RAISINS UNSULPHURED, CORNFLAKES (GMO FREE CORN, BARLEY MALT, SEA SALT), GMO FREE SOY NUTS, PAPAYAS (PAPAYA, CANE SUGAR), DATES, SUNFLOWER SEEDS, PEANUTS, BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL FLAVOR), PINEAPPLES (PINEAPPLE, CANE SUGAR), FLAXSEEDS, APRICOTS UNSULPHURED, APPLES UNSULPHURED, CASHEWS, ALMONDS, PUMPKIN SEEDS, FREEZE-DRIED STRAWBERRIES.

One serving (45 g) = 1.7 sugar cubes · 0.5 bowls of rice

59 points among 8,215 in Cereal

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 356kcal

Carbs 67%Protein 13%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein13.3 g24%
Fat8.9 g16%
Carbs66.7 g21%
Sugars11.1 g11%
Fiber8.9 g36%
Calcium44 mg6%
Iron4 mg33%
Sodium33 mg2%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Sodium 33mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
  • WHOLE GRAIN OATSIngredients
  • WHOLE GRAIN SPELTIngredients
  • BARLEY FLAKESIngredients
  • RAISINS UNSULPHUREDIngredients
  • CORNFLAKESIngredients
  • GMO FREE SOY NUTSIngredients
  • PAPAYASIngredients
  • DATESIngredients
  • SUNFLOWER SEEDSIngredients
  • PEANUTSIngredients
  • BANANA CHIPSIngredients
  • PINEAPPLESIngredients
  • FLAXSEEDSIngredients
  • APRICOTS UNSULPHUREDIngredients
  • APPLES UNSULPHUREDIngredients
  • CASHEWSIngredients
  • ALMONDSIngredients
  • PUMPKIN SEEDSIngredients
  • FREEZE-DRIED STRAWBERRIES.Ingredients
Ingredient text

WHOLE GRAIN OATS, WHOLE GRAIN SPELT, BARLEY FLAKES, RAISINS UNSULPHURED, CORNFLAKES (GMO FREE CORN, BARLEY MALT, SEA SALT), GMO FREE SOY NUTS, PAPAYAS (PAPAYA, CANE SUGAR), DATES, SUNFLOWER SEEDS, PEANUTS, BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL FLAVOR), PINEAPPLES (PINEAPPLE, CANE SUGAR), FLAXSEEDS, APRICOTS UNSULPHURED, APPLES UNSULPHURED, CASHEWS, ALMONDS, PUMPKIN SEEDS, FREEZE-DRIED STRAWBERRIES.

If you keep eating it
Source · Maker · Label

Maker and label · Seitenbacher · USDA FoodData Central ·

Serving 45g · Package – High energy density
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59 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2418222
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